The Best Plans My target was, as always, to beat last year’s time. I ran a 6:02 and I felt I could get between 5:40 and 5:50 if things went well. I worked out an average pace for each leg and found my overall pace had to be quicker than 9:00/mile. I loaded last years…
Race Report: Clyde Stride Ultra Marathon 2016
Why? One of the reasons I love running is I love stats; the pace, the splits, the HR, the finish times (of course), I love comparing them with other runners, with my old runs, I love the patterns an interval session makes. I love the fact that I can go out a run and generate…
